Food & NutritionYour Health

10 Facts of Inositol to Know

Inositol and PCOS

Polycystic ovary syndrome or PCOS is a condition that happens when several hormones are excessively produced in women. People with this disorder can be at greater risk of infertility and other health problems. One of the main triggers of PCOS is insulin sensitivity. As inositol is proved to boost insulin sensitivity, it can be a good treatment option for the syndrome. This means women can take in inositol supplements to prevent PCOS and infertility. More importantly, the substance can improve pregnancy rates, ovulation, and menstrual cycle regularity. [5]