Fitness & Wellness

How to Choose an Elliptical Machine

Stride Length

Many people often ignore the right stride length. However, this feature is important to ensure effective and comfortable workouts. It is the distance from the front pedal’s toe to the back pedal’s heel when extended fully. The right stride length can be decided by your body height. If you choose a unit for multiple users of different heights, then go for the highest fixed length possible or a product with variable length. The adjustable version can be more expensive, but the added versatility is definitely worth it. [6]