Fitness & Wellness

How to Choose an Elliptical Machine

Flywheel Weight

A hefty flywheel is important for comfortable and smooth pedaling. If the chosen elliptical machine comes with a light flyweight, it would lead to jerky and erratic pedaling when you work out at any pace. This might cause a rhythmic stride. Also, lighter flywheels provide little resistance as well as need minimal effort to achieve higher speeds, which cannot help you reach fitness goals easily. [7]