Home Remedies for Allergies
In addition to medical treatments, certain home remedies may help improve the symptoms of an allergic reaction. These include:
– Rinse out your sinuses with a solution of water and salt to treat hay fever or sinus congestion. You can also use a neti pot instead.
– Lower moisture levels in damp areas in your house, such as kitchen and bathroom, with dehumidifiers and ventilation fans.
– Fix leaks outside and inside your house
– Wash stuffed toys and bedding frequently to reduce the risk of being exposed to pet dander or dust mites
– Use hard floors instead of carpets
– Use a vacuum with a good filter [7]
