Eat Constantly
A nervous breakdown would cause your brain to produce more adrenaline, which leads to an urge to replenish more energy in the body with foods. In a biological sense, you feel the need to eat what you do not really want. High-sugar and high-fat foods would increase the levels of pleasure chemicals in your brain and trick you into temporary pleasure. That is the reason why many people often want ice cream after a long, stressful day at work. [8]
