Exercises
Many studies have proved that light exercises would help reduce white blood cell count and alleviate the symptoms of leukocytosis. After a hard workout, it is better to perform some light exercises to help the body come back to normal operation after intense times. If you are suffering from leukocytosis, avoid intense sports and demanding forms of exercise because it would raise the levels of white blood cells. However, this is just a temporary effect as it would decrease quickly in a couple of hours. In general, a fast jog or a brisk walk on a daily basis can be great to cool you down and help reduce the number of white blood cells. [11]
