Use a Supplement
A supplement can help relieve the symptoms of sinus. A useful supplement often recommended is Bromelain. This dietary supplement contains lots of enzymes readily found in the pineapple plant. This supplement comes in cream, tablet, powder, or capsule, and may come combined with other potent ingredients.
Studies have shown that this supplement may help deal with sinusitis by taming the inflammation. Although bromelain is a dietary supplement, that doesn’t translate to no side effects. The NCCIH warned people to be careful with the supplements have it may trigger allergic reactions, elevated heart rates, and GI problems. [3]
