Relieve Stress
Being diagnosed with cancer is definitely a stressful experience for many people. Coping with this disease and undergoing treatments may add more pressure from financial problems, work and family matters, as well as your health. If left unmanaged for a long time, stress would cause your immune system to become weaker and thus affects your overall health. Therefore, it is very important to avoid stressors in your daily life. Some relaxation techniques can also help, such as yoga, biofeedback, meditation, and deep breathing. In addition, you should spend more time with your loved ones or friends or your hobbies. [6]
