Saline Nasal Spray
Saline nasal spray can be found OTC at most drug stores or pharmacies. It is an effective option to keep your nasal passages and sinuses always moist. Also, this product can clear out any irritants such as pollen, dirt, and dust to minimize inflammation. Ideally, you should use it several times during the day to get the best results. Read the label carefully and follow the instructions to avoid any possible side effects. You can also make your own saline solution with non-iodized salt, baking soda, and distilled water. [8]
