6 Dry Nose Treatments
Increased Fluid Intake
Drinking more water and other fluids can be a simple way to help you deal with the dry nose by thinning out mucus. Aim for at least 2 liters on a daily basis. However, the exact amount can vary, depending on your age, gender, and health condition. In general, most of us will need more fluids during the summer or when we do physical activities. Also, it is better to avoid caffeinated beverages and alcohol as they would bring diuretic effects, which can trigger dehydration and dry out your nasal passages further. [7]
