Ailments & ConditionsFood & Nutrition

Atrial Fibrillation Eating Diet

6 Foods to Avoid for Atrial Fibrillation

Red Meats

People with atrial fibrillation should avoid meats, especially red meats, because these foods would worsen the condition. Instead, go for other healthier sources of protein, such as eggs, low-fat dairy products, fish, or poultry. In case you consume meats, make sure that they are lean. Ideally, go for grass-fed pork or beef since they contain natural contents of omega-6 and omega-3 fatty acids. Also, skinless poultry is better. If possible, purchase locally sourced and organic mean to ensure they do not contain antibiotics or hormones. [7]