15 Foods of Gallbladder Diet: Allowed & Avoid

2Vegetables

With a gallbladder problem, you should try to eat more vegetables. Vegetables are rich sources of nutrients that are lacking in the body. They produce potassium, dietary fiber, vitamin A, vitamin C and folate to the body. No vegetable has fat or calories, meaning you can eat them as much as you want without needing the gallbladder to digest fat in your body. Some of the vegetables you can give a try are Sweet potatoes, white potatoes, beet green, legumes (such as white beans, soybeans, lima beans, lentils, kidney beans), spinach, tomatoes, asparagus, broccoli, broccoflower, cabbage, lettuce, onions, carrot, ginger, etc.

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