Turmeric is good for digestion
Turmeric contains some vitamins, minerals, phytochemicals, and antioxidants that can improve the gastrointestinal system and help digestion in the body. Turmeric has been used for a very long time in some parts of Asia for things like this. Special care should be taken, however, because when taken in enormous quantities, the digestive effect may become negative; when you take too much turmeric, it may work cause irritation and function as a laxative.[9]
