Eat Small Meals
One thing about diarrhea is that the larger the meals you consume, the more the loose stools you feel pressed to pass out and the more you visit the toilet. Hence, it is advised that you should eat small meals instead of the large three meals a day. By doing this, you reduce your frequent visits to the toilet and you will end up passing out a small number of stools or not at all. Also, eating small meals will help to gradually supply the nutrients the body has lost without losing them back again. Especially if your stomach is just recovering from bouts of diarrhea, consume little meals that are light and easily digested till your stomach is settled and healthy again.
