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10 Natural Ways to Relieve Pain

Rosemary

Rosemary is another type of essential oil that might relieve pain. Many studies have shown that the rosemary contains some beneficial compounds that would help ease seizures, bone and muscle pain, or headache. Also, this option can boost memory, relax muscles, and alleviate inflammation. Before using, diluting it in olive oil or other carrier oils. Use 3 to 5 drops for each ounce of olive oil. Once you breathe in the steam of rosemary oil, it will affect your opioid receptors, which are responsible for triggering pain. For this reason, it can be a great alternative to addictive painkillers. [3]