Ailments & ConditionsYour Health

10 Natural Ways to Relieve Pain


Using lavender oil can be a natural way to relieve pain and ease your anxiety. Many people also find it helpful to sleep better at night. You can put a few drops into a diffuser and inhale the steam to enjoy the relaxation. This herb contains a lot of anti-inflammatory and pain-relieving properties that can help with many conditions, such as migraines or headaches. Keep in mind to use it with caution. Consult your doctor to consume the right dosages. If you apply lavender oil topically, make sure to dilute it with a carrier oil to prevent irritation. Avoid ingesting because it could be toxic. [2]