Garlic
Garlic is a popular flavoring in many parts of the world. With antibacterial and antimicrobial properties, this ingredient can also be very effective in fighting infections like ulcers. Adding garlic into your daily meals can help inhibit the growth of H. pylori and speed up the process of healing. If you do not like the lingering aftertaste of this food, then it is possible to take garlic extract supplements. Also, you can eat garlic gloves two times per day to have the same results. Keep in mind that garlic is a blood thinner, so consult your doctor if you are using aspirin, warfarin, or other blood thinners. [10]
