Organ
Some organ meats, such as sweetbreads, kidneys, tongue, brains as well as the liver can be a major no-no when it comes to uric acid. They are rich in purines, thus increasing the risks of gout and kidney stones in your body. It is better not to add these foods to your daily diet. Instead, replace them with other foods that are low in purines. This could be especially important when you are suffering from gout and want to reduce the painful symptoms. [3]
