Top 15 Foods High in Uric Acid

A high level of uric acid inside the body is associated with an increased risk of gout, kidney stones, and other health issues. Also known as hyperuricemia, this condition might be detected with a blood test. It is essential to visit your doctor and follow the instructions to get the best advance. Also, you can make a couple of changes in your daily diet to reduce uric acid. With that in mind, keep reading this post to find out the top 15 foods that are high in uric acid you need to limit in your daily diet.

1Beer and Alcohol

Moderate to heavy consumption of beer, wine, and liquor is associated with increased levels of uric acid in the body, thus causing some health issues such as gout. More importantly, these drinks might make it more challenging for the body to clear this harmful component from the system. When you drink, your kidney will work to eliminate alcohol rather than uric acid. This results in the buildup of uric acid and causes gout. Basically, the recommended consumption is 2 drinks for men and 1 drink for seniors and women per day. It is highly suggested to stay away from alcohol completely during a gout flare. [1]


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