Top 15 Foods High in Uric Acid

A high level of uric acid inside the body is associated with an increased risk of gout, kidney stones, and other health issues. Also known as hyperuricemia, this condition might be detected with a blood test. It is essential to visit your doctor and follow the instructions to get the best advance. Also, you can make a couple of changes in your daily diet to reduce uric acid. With that in mind, keep reading this post to find out the top 15 foods that are high in uric acid you need to limit in your daily diet.

1Beer and Alcohol

Moderate to heavy consumption of beer, wine, and liquor is associated with increased levels of uric acid in the body, thus causing some health issues such as gout. More importantly, these drinks might make it more challenging for the body to clear this harmful component from the system. When you drink, your kidney will work to eliminate alcohol rather than uric acid. This results in the buildup of uric acid and causes gout. Basically, the recommended consumption is 2 drinks for men and 1 drink for seniors and women per day. It is highly suggested to stay away from alcohol completely during a gout flare. [1]

Back

Related Articles

Why Do You Have Gout? Gout Causes & Factors

Diet & Nutrition
Gout is basically a general term which is used for a variety of disorders caused by the accumulation of uric acid. This often has...

10 Most Common Signs & Symptoms of Gout

Diet & Nutrition
Gout is a type of pain which caused in the joints of our body. When the presence of the uric acid in the body...

7 Effective Natural Treatments for Gout

Diet & Nutrition
If you are searching for gout treatments, there are several natural home solutions you can try. You can use them to treat both minor...

15 Foods that Cause Gout

Diet & Nutrition
Gout is also known as gouty arthritis. It is a form of arthritis that is characterized by severe pains, redness, and tenderness in the...

13 Gout Treatment Diet You Need to Know

Diet & Nutrition
Gout, another aching form of arthritis, occurs when the uric acid level in the blood is high enough to cause crystals forming and building...