Food & NutritionYour Health

Health Benefits of Tart Cherry Juice

Improve Vision

Glaucoma is a vision problem that occurs when fluid pressure builds up in the eyes and leads to vision loss. Tart cherry juice contains anthocyanins, a substance that can help people with glaucoma. Some recent studies have shown that consuming this variety regularly would benefit your vision and alleviate some symptoms of some vision issues. However, it should be used in complement with other treatments, such as home remedies and prescription drugs, to maximize the benefits. [10]