Fruits with Low Fiber Content
You also need to get the knowledge on fruits that contain low or no fiber that gets digested easily without provoking CD symptoms to start again. Such fruits also help in controlling diarrhea by promoting easy digestion and hardening of the stool. Remember the amount of fiber changes as the fruit ripens where ripe fruits contain less fiber than unripe fruits thus necessary to avoid unripe fruits. It is always essential to eat the fruits in small servings during CD flare-up to prevent immense complications. Some of the fruits you need to include in your diet with low fiber include Honeydew melon, Bananas, Cantaloupe, Watermelon, and Peaches. [3]
