Acupuncture for Allergies
Acupuncture is a traditional Chinese healing practice that has been lasting for more than 5000 years. Some clinical trials and studies have shown its benefits for treating allergies. Ideally, you should get sham acupuncture or acupuncture at least 2 times per week for 8 consecutive weeks to alleviate common allergic symptoms. However, this is often a complementary option that should be combined with other options mentioned above to bring the best results. [10]
