Reduce Carbohydrates Consumption Consuming fewer carbohydrates may reduce the number of blood sugar spikes, thus lowering A1C levels. To achieve this goal, you should measure your levels of blood sugar
Hemoglobin
What Is an A1C Test? An A1C test is a type of blood test that measures the level of hemoglobin A1C in the blood. Hemoglobin plays an important role in