How to Reduce A1C Levels
If the results show a high level of A1C, your doctor may suggest some options to lower this measurement. These include:
– A change in the current medication treatment, including the dosage or another drug.
– A balanced and healthy diet with various nutrients and minerals to manage blood sugar levels and help reduce body weight
– Regular exercises to reduce blood sugar levels and improve overall health
– Quitting smoking to improve blood flow and manage blood sugar. It also helps reduce the risk of many other health problems
– Education courses: There are many educational programs and courses available that provides helpful information and coping strategies to manage blood sugar levels effectively and improve symptoms of diabetes [9]
