Long COVID Treatments
Generally speaking, combined treatments are necessary for long-term COVID. The exact treatments depend on the specific situation. For instance:
- If you suffer from fatigue and sleep problems, it is advisable to take relaxation techniques and do some gentle exercises like yoga and walking.
- If you have a cough, pain, or headache, it is advisable to take medications after consulting your doctor.
- If you have mental health problems like depression and anxiety, it is advisable to schedule a psychotherapy appointment.
- If you lose your smell sense, it is advisable to take Olfactory training to regain your sense of smell. [6]
