Fibromyalgia is a health issue with widespread musculoskeletal pain followed by other health problems related to mood, memory, sleep, and fatigue. This condition would affect how the brain processes your pain signals, thus increasing your painful sensations. Women are often at higher risk of developing fibromyalgia than men. Currently, there is still no cure for this disorder, but there are many ways to help manage the symptoms. In this comprehensive guide, we will show you some care and treatment options for fibromyalgia.
1Therapy
A wide range of therapies would be used to ease the effects of fibromyalgia on your bodies and daily lives. For instance, a physical therapist would show you some useful techniques to enhance overall stamina, flexibility, and strength. Many water-based activities can also help. Another option is occupational therapy. During this process, you will learn how to make some changes to your work or the methods to do some tasks to reduce pressure on the body. Also, you can consult your doctor to overcome stressful situations and speed up the recovery process. [1]
