Dark Urine
You might be able to know whether you are dehydrated by taking a look at your urine. Normally, it should be light yellow, clear, straw-colored, or pale. Amber and dark yellow urine might indicate the presence of severe or mild dehydration. Also, you might urinate less than usual since your body does not have enough fluids to filter. In these cases, drink water immediately and visit your healthcare provider if it still persists. [5]
