Sleep Therapy
Daytime fatigue caused by amyloidosis could make it harder to fall asleep during the night, particularly when if you take lots of naps. In addition, this condition would disrupt your sleeping cycle and cause insomnia. In these cases, ask your doctor for sleep therapy. It involves the combination of different techniques, such as deep breathing exercises and meditation to calm your mind and allow for a better bedtime. It takes time to see effects, but this can be a very effective option to deal with amyloidosis. [9]
