Apple Cider Vinegar
Apple cider vinegar has a high acidic content, and it may seem to some that things have high acid content should be avoided if you have acid reflux. However, apple cider vinegar can relieve some symptoms of this condition. When stomach acid backwashes into the esophagus, the acid present in the stomach will reduce, and this is one of the things that causes uncomfortable symptoms. However, acidic things like apple cider vinegar can help in replenishing stomach acid. Apple cider vinegar is vital for a lot of reasons and the strong taste makes it perfect to use in cooking certain meals.[4]
