Good Oral Hygiene
Avoiding plaque is the main key to maintaining good oral health. Poor oral care will inevitably lead to bad breath; it is important to always brush your teeth with a good fluoride toothpaste advisably twice daily with a soft brush especially after eating, as this would wash off any food residuals in the teeth that leads to decay.
This fluoride has antibacterial properties that have shown to reduce bad breaths. Brushing alone won’t remove all milky plaque accumulation that hangs between the teeth as it cannot reach there, that is why flossing hand in hand with brushing is a complete way to get rid of plaques between the teeth and gums. [4]
