Peppermint
Peppermint oil is extracted from the Mentha piperita L. plant, which contains pain-relieving, antimicrobial, and anti-inflammatory effects. Some powerful active components in peppermint oil include limonene, menthol, and carvacrol. Most people often diluted versions as a topical treatment. You can rub directly on the affected area to relieve pain or ache. In fact, this is one of the most common options for dealing with arthritis and muscle spasms. Applying peppermint oil to your forehead or temples might also alleviate headache pain. Avoid applying peppermint oil on broken skin as it would trigger some allergic responses. [5]
