Stay Hydrated
Severe dehydration might thicken your blood and promote the formation of clots. Therefore, it is advisable that everyone, particularly the elderly, should drink a lot of water and keep the body hydrated. If you are suffering from this condition, doing this will speed up the process of dissolving blood clots. Ideally, each person should drink at least 2 liters of fluids every day. Avoid letting yourself get thirsty because it is often the most obvious and first sign of dehydration. [6]
