Your Health

The Health Benefits of Glycine

Improve Heart Health

Many scientific studies indicate that glycine can protect against heart disease. The substance is able to prevent an element from building up and causing the narrowing or hardening of the arteries. Also, it can improve the ability of the body to utilize nitric oxide. This significant molecule can reduce blood pressure and enhance blood flow. A higher level of glycine is typically linked with a reduced risk of heart attacks and heart disease. What’s more, glycine also helps reduce some risk factors of heart disease. [4]