Swollen Feet and Ankles – Symptoms And Causes

2Causes of Swollen Feet and Ankles

Peripheral Edema

Peripheral edema is a common health issue that occurs when excess fluid is trapped in the tissue. This leads to puffiness and swelling under the skin in the legs, ankles, and feet. Most mild cases often result from pregnancy, premenstrual syndrome, consumption of salty foods, or a sedentary lifestyle. The signs tend to go away on their own without treatment. Some home remedies to try include support stockings, legs-up-the-wall pose, reduced consumption of salt, or diuretics. [2]

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