Migraine is a neurological illness that would trigger many symptoms, typically debilitating and intense headaches. Other possible signs include sensitivity to sound and light, tingling, numbness, difficulty speaking, vomiting, and nausea. The condition can affect people of all age groups and usually run in families. In some cases, migraines might be caused by a lack of certain nutrients or vitamins. This article lists 6 effective supplements to help relieve symptoms of migraines.