Choosing the Right Footwear
Shoes and footwear would play an important role in your nail health. Your feet and nails would stay healthy and strong when you choose the right footwear, which is specially made to keep these body parts comfortable, dry, and clean. Ideally, you should choose products that can leave a comfortable gap so that your toes can wiggle properly. Wearing too tight or confined options would affect your toe health. If possible, wear socks to avoid impact and improve comfort. When in pools or public showers, flip flops could help prevent direct exposure to harmful bacteria. In the summer, wearing sandals or similar footwear to keep your nails cool and breathable. Otherwise, fungal infections and smells would develop. In the winter, waterproof socks and boots should be chosen to keep your nails warm. [6]
