How to Make Oat Milk
It is very simple to make oat milk at home. This allows you to select the ingredients and avoid preservatives or additives in commercial options. Firstly, make sure to choose gluten-free oats. Blend 3 cups of water with 1 cup of steel-cut or rolled oats and then pour this mixture over a cloth to separate the oats and milk. After that, you can store the milk in a glass bottle and keep it in the fridge for around 5 days. [6]
