Flavonoid Fruits
Many fruits have flavonoids, which are compounds determining the colorful tones in the cover. Many studies have shown that these components can be effective in treating stomach ulcers and alleviating many other digestive problems such as diarrhea and spasms. Also, flavonoids can protect your stomach lining from the development of ulcers. They achieve this by raising stomach mucus, which can inhibit the growth and spread of H. pylori bacteria. Some fruits with flavonoids and antioxidants properties include blueberries, strawberries, cherries, apples, oranges, nuts, and lemons. [5]
