Psoriatic Arthritis Enthesitis Home Remedies
In addition to medications, some home remedies can help improve symptoms of psoriatic arthritis enthesitis. These include:
– Shoe inserts: When inflammation occurs in the foot, it is a good idea to provide extra support with shoe inserts.
– Cold and hot therapy: You may apply cold and hot compress alternatively. A cold compress may help alleviate swelling, while a warm compress may help ease stiffness.
– Exercise: You can try some light exercises or stretches to help ease stiffness and pain caused by psoriatic arthritis enthesitis. Make sure to consult your doctor or a physical therapist to choose proper exercises. [7]
