Home Remedies for Arthritis

Arthritis is a very common health issue in elderly people. It occurs when the joints get inflamed due to usual wear and tear over time. An injury or infection would worsen this natural process and increase the risks. In fact, there are many different forms of arthritis with various triggers and treatment options. Rheumatoid arthritis and osteoarthritis are the two most common kinds. In addition to medicines, there are many natural alternatives to help you ease the pain and deal with symptoms. Check out top 15 home remedies for arthritis that you should know.

1Cold and Hot Pads

One of the simplest ways to ease the pain caused by arthritis is to apply cold and hot pads. Heat would help alleviate aching muscles and stiff joints, whereas coldness would restrict blood vessels to slow circulation, numb pain, as well as relieve swelling. Ideally, you should place a warm compress around the affected area in 10 minutes before doing any physical activities. After that, place some ice packs for the same duration to get the best results. It is important to check the temperatures carefully before starting to prevent injuries or damages to the skin. Some available options include cold packs, hot water bottles, and heating pads. [1]

Back

Related Articles

10 Most Common Signs & Symptoms of Gout

Your Health
Gout is a type of pain which caused in the joints of our body. When the presence of the uric acid in the body...

11 Common Symptoms of Lupus You Should Know

Your Health
Lupus is caused due to autoimmune disease which leads to inflammation (swelling). This disease can affect several organs, and, as such, resulting in an...

Medications and Lifestyle Changes for Lupus Treatment

Your Health
Lupus is a chronic autoimmune disease with various symptoms resulting due to rash, kidney problems, mild arthritis, and rash. Its symptoms change over time,...

Fibromyalgia – 12 Signs & Symptoms

Your Health
Fibromyalgia is a chronic health condition causing severe pain around most body parts. In addition to the widespread pain, this condition also leads to...

13 Causes of Fibromyalgia You Need to Know

Your Health
Fibromyalgia is a disorder associated with a widespread pain accompanied by sleep, reduced cognitive functioning, fatigue, and mood issues. Studies have shown that fibromyalgia...

15 Common Fibromyalgia Treatments

Your Health
Fibromyalgia, FM, is a condition attributed with localized tenderness, extreme tiredness, and widespread pain. The cause of this condition remains unknown, but studies have...

11 Psoriatic Arthritis Signs & Symptoms

Your Health
Psoriatic arthritis is a form of inflammatory arthritis that affects people who have psoriasis. This disease may develop as a result of psoriasis or...

10 Natural Treatments for Psoriatic Arthritis

Your Health
Psoriasis is a skin condition which is characterized by buildup of skin cells which form scales and itchy, dry patches. People with psoriasis have...