Food & NutritionYour Health

Phosphorus: 7 Facts To Know

Why Do We Need a Low-Phosphorous Diet?

A low-phosphorus diet can benefit many people, especially those with chronic kidney disease or who have issues processing calcium. In these individuals, the body cannot absorb phosphorus properly, which leads to a buildup in the long run. When phosphorus levels become too high, it may pull calcium from bones and cause bone weakness. Calcium and phosphorous can combine with each other and form deposits in the body’s soft tissues. They could result in a higher risk of stroke or heart attack. Following a low-phosphorous diet may help lower these risks in the long run. [5]