Be Kind to Other People
Mindfulness means you should stay in the present without any judgement. Therefore, it is important to treat other people with compassion and kindness. Be kind to everyone even though they may behave in negative manners. Perhaps they are going through a tough time or something bad just happened to them. Thinking in these ways can help you feel more empathetic to other people and avoid any biases or prejudices. The key is to focus on how being nice makes you feel. Do not expect that others also think as you because being mindful is your own journey. [4]
