Useful Tips to Keep Anal Hygiene
Below are some useful tips to help you keep anal hygiene:
– Let the skin around this area air-dry after bathing
– Wipe the area gently with soft toilet paper after bowel movements
– Drink enough water to help soften stools
– Consume fiber-rich foods, such as grains, veggies, and fruits to prevent constipation
– Avoid applying scented panty liners
– Wear comfortable and undyed underwear to prevent irritation
The key is to ensure your anal area is always dry, clean and stays free of irritants. [2]