Third Eye or GV24.5
Many people often feel pressure and pain in this area as they often use their mind excessively to perform daily tasks during the day. As a result, it leads to a tight feeling in the center of the head. The third eye or GV24.5 point is located between your eyebrows. You can gently press this area with the middle finger in a couple of seconds to 1 minute. This is very useful in relaxing the mind, alleviating chronic fatigue and stress, relieving eye strain, as well as improving concentration and memory functions. [8]
