Your Health

Benefits of Ginger Tea

Ginger contains many powerful properties that may benefit our health. People often consume it by making tea from a tea bag or fresh root. Many studies have shown that this drink would bring many antiallergic, antioxidant, anti-inflammatory, and anticancer activities. Keep reading this article to learn more about the benefits of ginger tea.

Alleviate Arthritis

Ginger contains many anti-inflammatory properties. Therefore, drinking this tea can benefit people with rheumatoid arthritis or osteoarthritis. Studies have shown that it can help alleviate disability, pain, and inflammation. In addition, ginger can be helpful for those people with an insufficient response to NSAIDs or non-steroidal anti-inflammatory drugs. A possible mild side effect is the dissatisfaction with the taste of the tea. [1]