Sufficient water is important for vitality and health. Dehydration occurs when your body doesn't get enough liquids to compensate for the loss through digestion, breathing, and other functions during the
Headaches are one of the most common health complaints. Most of us have to deal with this problem from time to time. While some cases can be throbbing and painful,
Dehydration is a common health issue that occurs when the body loses more water than it takes in. Excessive sweating and nausea are some common causes of fluid loss. However,