How to Avoid Psoriasis Triggers
Psoriasis is characterized by periods of remission when no symptoms occur and periods of flares when symptoms become worse. To prevent a flare, it is important to avoid some common triggers. These include:
– Some medications for treating malaria, arthritis, psychiatric conditions, or high blood pressure
– Skin injury, such as sunburn, scrapes, and cuts
– Smoking and alcohol consumption
– Stress
– Illnesses and infections, such as common colds or strep throat
– Sleep problems
– Dry or cold weather
– Allergic reactions due to environmental factors or food
These triggers can vary from person to person. Identifying what causes the symptoms is important to help you avoid them and prevent psoriasis outbreaks. [11]
