What Is Vitamin K? First discovered in 1929, vitamin K is an important substance needed for bone health, heart health, and blood clotting. It is divided into two main types:
What is Vitamin K? Vitamin K refers to a group of fat-soluble vitamins with similar chemical structures. There are two common forms that are often found in the diet, including
Vitamin K is one of the essential vitamins needed by the body. It is necessary because it is responsible for blood clotting; without sufficient vitamin K, blood will not clot,