Vitamin B12 or cobalamin is an essential water-soluble vitamin that plays an important role in producing DNA and red blood cells. In addition, it ensures the proper functions of the
What Is Vitamin B12? Vitamin B12 or cobalamin is a water-soluble nutrient. It is important for many body functions, such as the nervous system, DNA synthesis, and red blood cell
Vitamin B12 is one of the essential vitamins needed by the body even though the body cannot produce it. Vitamin B12 has a lot of functions in the body, and