Strengthen Your Friendships Being in a relationship is great. But even when you are currently single, you can find happiness and connections with your friends. Try to improve the bonds
Understanding Psychotherapy Psychotherapy, also known as talk therapy, is one of the effective treatments for various mental and emotional disorders. Trained psychotherapists will combine different research-based psychological techniques to help
What Is Social Anxiety? Social anxiety is a common form of anxiety disorder. It is characterized by fear or anxiety of being judged, watched, or evaluated by other people in
What Is Psoriasis? Psoriasis is an autoimmune disease that causes skin cells to accumulate quickly. This chronic condition may lead to scaling the surface of the skin. Redness and inflammation
Anxiety and depression are common mental health issues. While two conditions are different, they may occur at the same time. Indeed, it is estimated that almost 50 percent of people
Overview Narcissistic Personality Disorder (NPD) is a mental health condition that involves manipulative behavior in the use of words to dominate other people's thoughts and will. It is associated with
Cognitive Behavioral Therapy targets to modify our pattern of thought, attitudes, the beliefs we perhaps or not be aware we hold, and most of all our behavior, to enable us
Choline is a form of B vitamin with many essential roles in the body. It is involved in nerve and cell signaling, energy metabolism, as well as cholesterol and fat
Sometimes we feel lonely, sad, or depressed, which is not an abnormal reaction to injured self-esteem, loss, or life's struggles. However, these feelings might become staggering, leading to several physical
Human beings are faced with so many health issues ranging from fever, depression, blindness, stroke, etc. Depression being one of these health challenges can be in the form of lacking